PRICING
‘Powerful through Posture is not only about mastering posture, it’s about using posture to understand and transform yourself’
– Tracy
Osteopathic Led Powerful Through Posture Coaching Programs
Hello, I am Tracy I coach my clients through a transformation process from being in pain that impacts their comfort at work, in sport, in movement or unable to enjoy a walk, to them being educated, confident and empowered with my holistic whole-body approach.
Posture, movement, walking well (foundation of movement) and living pain-free in health is my passion. I believe that health is our natural state and work with you to encourage a return to pain free ease in your body and life.
I apply a holistic individualised approach by selecting therapies, and prescribing movement, lifestyle , and self-care recommendations to resolve your pain, so that you may live life to your full potential, full of new adventures and fun.
I have worked over 35 years 1:1 in person and I am delighted to take my business to the next level, online to reach and empower more people to live pain free, as they age and live longer to be able move more, and remain active in adventures pain free, through group workshops, retreats, classes, or 1:1 online globally.
Tracy
Osteopathic Led Powerful Through Posture Coaching Programs
- Relieve and resolve pian
- Improve Performance
- Prevention of injuries
- Feel confident about how you look
- Post-surgery injury rehabilitation
- Age well by keeping active and healthy
- Be the best version of yourself
POWERFUL THROUGH POSTURE MEMBERSHIP
- Posture & Movement Classes
- Clinical somatics
- Powerful through posture class
- Hatha, Yin, Restorative Yoga
- Breathwork inner focus
- Peri menopause posture and pain focus Yoga
- Posture and nutrition reset 30 days
- Posture alignment 7-week course
- Posture Challenge 7-day FREE
POWERFUL THROUGH CLASSES
- Posture Health and Movement
- Pain-Free Posture
- Peri Menopause and beyond
- Self-Care skin care health
POWERFUL THROUGH WORKSHOPS
- 2024 Retreats
- U.K. 2024
- Europe 2024 – 2025
- South America 2025
- Asia 2025
POWERFUL THROUGH RETREATS
- Posture Health and Movement
- Pain-Free Posture
- Peri Menopause and beyond
- Self-Care skin care health
POWERFUL THROUGH POSTURE MEMBERSHIP
- Osteopathy
- Clinical Sports Massage
- Homeopathy
- Clinical Nutrition
- Functional Medicine
- Acupuncture
- Dry cupping
- Reflexology
